Men’s health covers a range of issues, and there are many supplements designed specifically for the needs of men’s health. Men and women’s bodies are different, and each requires certain vitamins, minerals, and other nutrients to stay healthy. Prostate health, sexual health, and a number of other health issues are related to men’s health.
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Men’s Health Benefits:
*Supports overall health & wellbeing
*Stimulates male sexual functions
*Improves libido & vitality
*Maintains prostate health
Natural Men’s Health Supplements
The two most prominent things on the minds of aging men are their libido and their prostate health. Medications are available through a doctor’s prescription to treat these health problems, but prescription medications can have serious adverse effects that make taking them a hassle or worse. Natural alternatives can be less troublesome or even free of side effects. Many men find natural alternatives to be the best option for treating their men’s health issue.
Prostate Health
Dietary supplements are available that may maintain or improve prostate health. Some can be taken in combination with other dietary supplements, while others are best taken alone. Saw palmetto is a widely studied and appreciated health supplement for men. Sitosterol, a compound found in saw palmetto supplements, is a substance that interferes with the body turning testosterone into DHT, a prostate-enlarging compound. Saw palmetto can shrink the prostate and treat urinary disorders.
Red clover is another dietary supplement that inhibits DHT and combats the spread of cancerous growths. Zinc assists with the prevention of gland infections; vitamin B6 works to manage hormones that manufacture DHT; and lycopene lowers inflammation and protects against prostate cancer.
Men’s Sexual Health
Low libido or impotence is a common occurrence with aging men. A number of factors can contribute to sexual dysfunction, including depression, stress, alcoholism, and a host of other issues. Men’s sexual health supplements are designed to stimulate sexual desire and enhance sexual functions. They generally work in three ways: relaxing the mind, balancing sex hormones, and promoting circulation.
Sexual Health Supplements
Ginko Biloba and gotu kola are herbs that increase circulation to the male organ and stimulate the mind. Muira Puama can help stimulate libido and balance hormone levels. Tribulus is a well-known sexual enhancement supplement that treats impotence and infertility and also stimulates the production of testosterone, the hormone involved in male sexual functions. L-arginine is thought to enhance libido and stimulate erections by increasing circulation to the male sex organ.