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Fiber is an essential nutrient that supports a healthy dietary tract, provides a feeling of fullness, and maintains healthy colon functions. Soluble fiber is broken down in the colon into gases and physiologically active byproducts, while insoluble fiber is metabolically inactive, helping to absorb water and make defecation easier.

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Fiber

Items 1 to 40 of 45 total

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Items 1 to 40 of 45 total

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