Ensuring that your child is getting all the nutrients their growing body need is your responsibility as a parents. Gaps in children’s nutrition are common, and one of the best ways to make sure your boy or girl is getting all the vitamins and minerals they need is to keep a daily multivitamin on hand. This will keep your kids immune system, brain formation, eye functions, and other aspects of a growing body in check.
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Children’s Health Benefits:
*Provides vitamins & minerals
*Builds bone strength & mental development
*Supports healthy immune system
*Maintains proper health & wellbeing
Immune System & Bone Structure
Although kids have strong immune systems, they can only stay that way with a regular and complete supply of vitamins and minerals. Because young people haven’t been exposed to all the viruses and bacteria that our older bodies have become accustomed to, if their immune systems are not function at a high level they will be vulnerable to sickness. Vitamin C is a main immune-boosting nutrient, and without it, illness and other health problems are experienced more frequently.
Children’s Nutrition
If a child is eating a healthy and balanced diet consisting of whole grains, fruits, healthy fats, and veggies, they may not need to take a multivitamin or supplement. Today, though, children tend to consume a lot of junk food or fast food that is full of unhealthy fat, sugar, and salt, and short on essential nutrients. Children can also be picky eaters, which can keep them from absorbing all the nutrients they need. Multivitamin and mineral supplements designed for kids can encourage good nutritional habits.
Children’s Supplements
Children’s supplements are often made in many colours and flavours that make taking the multivitamin and mineral supplements easy for kids to want. It is always important to buy supplements for your kids that are designed for kids. Dosages have been measured to maximise effectiveness while staying within safe amounts for children.