Taking care of your feet can be the difference between getting home from work in pain and getting home ready to accomplish even more with your day. Cuts, sores, blisters, rashes, and all kinds of other problems can quickly get out of control, becoming a much more serious problem if left unaddressed. Foot care is an important area of your health, particularly for those that have to be on their feet all day.

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Foot & Leg Care Benefits:
*Soothes & heals feet
*Dietary supplements for healthy feet
*Relieves foot pain
*Treats varicose veins

Foot Pain
The plantar fascia, a band of tissue on the sole of the foot, is a common source of foot pain. When the plantar fascia becomes inflamed or degenerates, it can cause significant pain on the arch or heel of the foot. This is often brought about by tight calf muscles, changes in your level of activity, or excess weight gain. Footwear should be your main consideration. Many shoes, although stylish, don’t offer the support your feet need.

Foot Care Supplements
A number of vitamins, minerals, and other supplements can relief symptoms of foot pain and other foot care difficulties. Manganese, MSM, green tea, bromelain, horse chestnut extract, and ginger are supplements that can treat foot health issues. There are also lotions and creams to hydrate, clean, and care for your feet, protecting against foot health issues such as itching and burning caused by athlete’s foot, fungus, and bacteria that cause unseemly odours.

Leg Care
As we grow older, our legs begin to show signs of spider veins and varicose veins. Spider veins are caused by small dilated blood vessels that look like blue or red lines on the legs. Often these veins don’t cause any discomfort, but some people do experience aching, throbbing, or burning sensations. Varicose veins are a more common leg concern, caused by weak veins, or sometimes malfunctioning veins that cause blood to flow backward. Varicose veins are caused by walking or standing for long periods. Supplements that improve circulation and strengthen circulation are the best treatment for varicose veins.