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GABA (gamma aminobutyric acid)

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Quick Overview

GABA (gamma aminobutyric acid) is a non-essential amino acid found
mainly in the human brain and eyes. It
is considered an inhibitory
neurotransmitter, which means it
regulates brain and nerve cell activity
by inhibiting the number of neurons
firing in the brain. GABA is referred to
as the brain's natural calming agent. By
inhibiting over-stimulation of the
brain, GABA may help promote relaxation
and ease nervous tension.

Details

GABA (gamma aminobutyric acid) is a non-essential amino acid found
mainly in the human brain and eyes. It
is considered an inhibitory
neurotransmitter, which means it
regulates brain and nerve cell activity
by inhibiting the number of neurons
firing in the brain. GABA is referred to
as the brain's natural calming agent. By
inhibiting over-stimulation of the
brain, GABA may help promote relaxation
and ease nervous tension.

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