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Docosahexaenoic Acid

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Quick Overview

Docosahexaenoic Acid AKA DPA - an omega-3 fatty acid. It is
found in cold water fatty fish and in
fish oil supplements, along with
eicosapentaenoic acid (EPA). There are
also vegetarian sources of DHA, which
come from seaweed. DHA is essential for
the proper functioning of our brains as
adults, and for the development of our
nervous system and visual abilities
during the first 6 months of life. In
addition, omega-3 fatty acids are part
of a healthy diet that helps lower risk
of heart disease.

Details

Docosahexaenoic Acid AKA DPA - an omega-3 fatty acid. It is
found in cold water fatty fish and in
fish oil supplements, along with
eicosapentaenoic acid (EPA). There are
also vegetarian sources of DHA, which
come from seaweed. DHA is essential for
the proper functioning of our brains as
adults, and for the development of our
nervous system and visual abilities
during the first 6 months of life. In
addition, omega-3 fatty acids are part
of a healthy diet that helps lower risk
of heart disease.

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