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Positive changing in your lung functions can be felt very soon after quitting smoking. Improved breathing is the first benefit you will notice after quitting smoking. A substantial improvement will also be noticed when you experience your first flu or cold following smoking cessation. Lung function improves mere days after quitting smoking, and within weeks of quitting you will notice that any cough you experienced will be gone and your lung capacity will be significantly enhanced.

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Smoking Cessation

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