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5-HTP (5-Hydroxytryptophan) is a naturally-occurring amino acid and is obtained from the seeds of an African plant called Griffonia simplicifolia. It is the metabolic precursor to serotonin, which helps regulate our mood and can help with anxiety. Unlike tryptophan, 5-HTP cannot be found in foods we eat. (Eating foods with tryptophan does not increase 5-HTP levels very much, however.) As a supplement, 5-HTP is obtained from the seeds of an African plant called Griffonia simplicifolia.

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5-HTP

22 Item(s)

22 Item(s)