Digestion is a central part of the body’s operating system. Without healthy nutrient absorption, you will not be able to take full advantage of the foods you consume. Diet and supplementation are the fuels that keep our bodies going, and if any piece of the digestive system isn’t working properly, whether enzymes or healthy intestinal functions, you can experience serious ramifications.
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Digestion & Enzymes Benefits:
*Provides essential digestive enzymes
*Supports digestion
*Relieves problematic digestion symptoms
*Improves nutrient absorption
Reducing Digestive Problems
Reducing digestive problems is an important function of digestive enzymes and digestive-support supplements. These problems include symptoms of bowel disorders, bloating, heartburn, abdominal cramping, and gas. Digestive support supplements are designed to speed the digestive process. Supporting the digestive process becomes more important as we age because our bodies begin to decrease enzyme production later in life.
Enzymes
Enzymes are a very important part of the digestive process. The human body needs enzymes to take apart food and break it down to a molecular level so it can be digested. Many of today’s average diets are full of over-cooked and highly-processed foods that have often lost their nutrients. Others are simply difficult to digest. Eating raw foods or complimenting your diet with digestive- enzyme supplements can improve your digestive absorption.
Types of Enzymes
The human body needs many enzymes to function properly and digest fats, carbohydrates, proteins, sugar, and fibre. Proteolytic enzymes are needed to break down proteins. Lactase is the enzyme responsible for sugar and lipase is the enzyme responsible for dietary fats. Amylase is the enzyme tasked with breaking down carbohydrates.
Digestive Support
Providing the digestive system with the support it needs to stay functioning at optimal levels is essential for good health. If enzymes are not doing their job, your body will not be able to take all the nutrients it can from available food sources. A number of supplements, such as garlic, B complex vitamins, manganese, glucomannan, acidophilus, proteolytic enzymes, zinc, selenium, and copper have been shown to improve digestion by delivering needed enzymes or by supporting the digestive process.