Minerals
Minerals and vitamins are very important when it comes to overall health and well-being. Calcium, Magnesium, Chromium, Iron, Selenium and Zinc are just a few examples of the numerous minerals essential to prolonged health.
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Since all enzymatic activities in the body require minerals, your body is unable to effectively use vitamins and other nutrients without them. Mineral supplements for healthy bones, organs, and tissue are needed to maintain the delicate cellular fluid balance, to form bone and blood cells, to provide for electrochemical nerve activity. Minerals also help to regulate muscle tone and activity to organ muscles like the heart, stomach, liver, etc.
Minerals drive many biological reactions within the body, including muscle response, transmission of messages through the nervous system, hormone production, digestion, and the utilization of nutrients in foods.
Minerals are primarily stored in bone and muscle tissue, so there are possible toxicity risks when one isolated mineral is ingested without any supportive cofactor nutrients. Mineral toxicity is quite rare - toxic levels tend to accumulate only if massive overdoses persist for an extended period of time.
Benefits
• maintains healthy bones, organs and tissue
• regulates muscle tone
• assists with the formation of bone and blood cells
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